![]() ![]() Oats can help absorb acid in the stomach which should help settle the stomach. The reason I recommend oats is because they really help calm and settle the stomach. Oats are one of my go to’s when it comes to something that is not only filling but tasty. LPR Food List – Best LPR Foods to Eat #1 Oats (porridge)įirst off, I want to talk about oats. These are the best foods for LPR that will settle and calm symptoms and allow the throat and the digestive tract to heal. ![]() Here today I am going to give you a few different foods that I recommend if you have silent reflux or LPR. Though something that is not often covered is what foods you should be eating. A comparison of alkaline water and Mediterranean diet vs proton pump inhibition for treatment of laryngopharyngeal reflux.Undoubtedly when people talk about silent reflux and acid reflux in general, they often talk about the LPR foods that you should be avoiding and there is no doubt this is an important area to talk about.
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